What is Your Favorite Piece of Fitness Equipment?

My Favorite Piece of Fitness Equipment

The Human Body!

Some consider the Human Body a work of art

I love

My Body

My Client's Body

Every Body

Especially when they are respected and used to their full potential!

Taking care of your body is pretty simple

and it costs nothing

Top reasons why the Human Body is my favorite piece of Fitness Equipment

Its FREE
Easy to store

Greatest return for you investment

Open 24 Hours

You always know where to find it

Doesn't get dusty or full of cobwebs (well, I hope not)

No assembly required

Portable

Likes longs walks on the beach

Enjoys a healthy meal

Loves massages

Will be willing to go for a run if you promise to treat it well before and after the run

The more you use it, the better it looks

The more you use it the better it works

The more you use it lasts longer

The options are endless

No matter what your favorite piece of Fitness Equipment choice is

Neglect it, it will not work efficiently and you may need to invest in repairs.

Try using it after a long spell of neglect, it may break.

Ignore it long enough, it will fall apart completely

This picture is worth a thousand words

Kinda funny, kinda cute, hard not to smile when looking at it.

But really, you know you don't want to look like that.

Our bodies our the best fitness equipment out there!

Take the time to invest in the most important piece of fitness equipment that you already own!

Equipment is only as good as the person using it.

If one does not take the time to understand, master, nurture, and enjoy the one piece of equipment that they already own, no matter how much you spend on the next fitness fad or gimmick,

it will be pretty much useless.

The Human Body

Just move it, wash it, feed it, hydrate it, let it rest, repeat.

: )

I would love to know about your favorite piece of fitness equipment.

Wishing you a Happy and Healthy Day!

-Melissa Adylia Gutierrez

Owner/Personal Trainer

Controlled Burn Fitness