As of Wed May 4th
Reservations will be Required to attend all scheduled Group Fitness Classes
All Group Fitness Classes are available to be booked as a private class at any available time
for you and your friends, at the Personal Training Rate
The Controlled Burn Fitness Studio is a Personal Training Facility
The Group Fitness Classes were originally designed as a gift to my Personal Training Clients to expose them to new ways of relaxing, challenging and exploring their bodies; a way to supplement their workouts and have a venue to give their friends a chance to sample some of the things they’ve heard about. Over time, the M/W/F Group Fitness Classes have evolved into an ongoing series1 hour classes that have the intensity and focus of a Personal Training Session in a slightly more relaxed atmosphere.While following a general structure, each class progresses with consideration to all levels of participants, and will be adjusted to accommodate the group’s general interest, abilities, physical strengths, and limitations.
Requiring a reservation ensures that I have enough information about the participants that will be in attendance in order to design a Class that will be enjoyable for all fitness levels in attendance. I keep the classes small to ensure enough personalized attention.
Group Fitness Class Rates (M W F)
$25 Single Class
$200 1 Month Unlimited Classes
1 Month Unlimited Class package must be paid before the 1st of each month
1 Month Unlimited Class package expires the last day of that month.
Only good for Monday, Wednesday, and Friday Morning Classes listed as "Open to the Public".
No Refunds No Extension No Transfers No Exceptions
Next Ballet Workshop Begins Wed May 4th
Contact the Studio with a clear message to with your full name and phone number to reserve your space