Hiking Season in Southern California is in Full Swing!

Controlled Burn Fitness Hikes

For the Solo or Group Adventurer

Hiking Season in Southern California is in Full Swing!
I encourage you to get outside, breathe some fresh air, and even take a walk in the rain.

Don't want to do it alone?
Then join me as I lead you on a hike or trail run through some of Southern California's most beautiful trails.

Controlled Burn Fitness Hikes
are kept to a maximum of 6 participants in order to respect other hikers, animals,  and to ensure minimal impact on nature.

Hikes are available in

Orange County

Tuesday and Thursday

Santa Monica Mountains or Orange County

Saturday and Sunday

Glendale Foothills and Griffith Park

Monday, Wednesday and Friday.

2 Hour Hikes

Trekking with Trekking Poles
$250 (2 Hours) Max 6 hikers
Includes Yoga and Pilates Based Stretch & Relaxation at halfway point.
SMR available upon request at an extra charge.
Picnic/Lunch time at your leisure.

Reflective/Meditative Hike
$250 (2 Hours) Max 6 hikers
Includes Guided Restorative Stretch & Relaxation at halfway point.
SMR available upon request at an extra charge.
Picnic/Lunch time at your leisure.

4 Hour Hikes

Trekking with Trekking Poles
$350 (4 Hour)s Max 4 Hikers
Includes Yoga and Pilates Based Stretch & Relaxation at halfway point.
SMR available upon request at an extra charge.
Picnic/Lunch time at your leisure.

Reflective/Meditative Hike
$350 (4 Hours) Max 4 Hikers
Includes Guided Restorative Stretch & Relaxation at halfway point.
SMR available upon request at an extra charge.
Picnic/Lunch time at your leisure.

Fitness Hikes*

2 Hour Conditioning Hike
$350 Max 2 Hikers
Includes your Conditioning Hike; Core Conditioning; and Includes Yoga and Pilates Based Stretch & Relaxation at halfway point.
SMR available upon request at an extra charge.
Picnic/Lunch time at your leisure.

2 Hour Endurance Hike
$350 Max 2 Hikers
Includes your Endurance Hike; Core Conditioning; and Includes Yoga and Pilates Based Stretch & Relaxation at halfway point.
SMR available upon request at an extra charge.
Picnic/Lunch time at your leisure.

2 Hour Intensity Hike
$350 Max 2 Hikers
Includes your Intensity Hike; Core Conditioning; and Restorative Stretch and Relaxation at halfway point.
Picnic/Lunch time at your leisure.

Hikes and More

Backpacking/Overnight Trips
Call for rates and availability
818-248-4242

Intro to Backpacking
Call for rates and availability
818-248-4242

Additional Options
Healthy Picnic
$15-$20 per person. (I carry it all for you)

Trekking Pole Rental
$15

Yoga Mat Rental
$15 (I carry it for you)

What to Bring on Your Hike
Water.
And drink it!
A comfortable day pack. I suggest one with a waist belt to take tension off your neck and shoulders.
Comfortable layers. Dress in layers. It can be sunny yet cold. It can get windy. The weather can change very quickly on a trail!
Comfortable footwear that you have worn before.
Socks
I suggest bringing an extra pair of socks.
No Cotton!  Cotton will NOT keep you warm if it gets wet and that includes sweat. Bring fast drying, moisture-wicking clothing that is comfortable.
Hat  A fuzzy, warm hat to keep those ears warm on cool mornings, a visor or cap to shade your eyes when it is sunny.
Trekking Poles.
Healthy snacks.
Ziploc bags for your trash.
Leave No Trace!!!! That includes all fruits, seeds, peels, shells!!! Pack it in...Pack it out!!!
Sunscreen! Even if it is cloudy in the morning, put it on before you get in your car to come to hike. And put some more on before we begin the hike.
Feel free to bring anything else that will make your day more enjoyable!!! Just remember, you've gotta carry it.

To reserve

Reservations required
with a non-refundable 50% deposit by cash or credit card.
48 Hour Cancellation Notice Required to avoid charges.

Please call the studio
818-248-4242
The ringer is kept off during business hours to avoid disturbing clients.

Please specify Date and Locationof desired hike.
Please specify Style of Hike you desire.
Don't forget to Include your Full Name and Phone Number and the best time to reach you so I can get back to you as soon as possible.

I look forward to hitting the trails with you!

-Melissa Adylia Gutierrez

Owner/Personal Trainer

Controlled Burn Fitness